With over a decade of experience, I have dedicated my life to helping men reach their potential. Whether they’re dealing with grief, anxiety, relationship issues or a career redirection, my focus is on maintaining a reliable and encouraging presence to guide you with practical tools in a container of trust.

ADDISON SHOCK

I specialize in helping men gain emotional-intelligence, make healthy anger-expression choices, shed anxiety and increase long-term motivation.

life COACH AND FACILITATOR

It’s my holistic, integrated and personalized approach that sets me apart from other “man-up” or productivity-focused men’s coaching programs. There’s no cookie-cutter approach to this work, because there’s no one-size-fits-all to life and the challenges we all face. 

As we develop your own personal standards and emotional intelligence, it will become you that you rely on to confidently traverse your own life’s journey.

It’s my job to help men identify and strategize their goals with the tools to not only mitigate the tough crossings, but to also be present enough to actually enjoy the ride, too.

Why Work With Me

Experience

The Rundown

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Crossfit Level 1 Coach

Center for Action and Contemplation

For over a decade, I’ve worked with hundreds of men, guiding their empowerment and emotional intelligence in one-on-one and group settings.

Because I've seen what most men experience, I've positioned myself to be the support system that many men lack but need most. It’s been such fulfilling work to empower men who are self-aware and emotionally regulated, equipped with the skills to step up in the ways that personally suit them and the lives they truly want to build for themselves. 

Education

Vanderbilt University – MA

RYT 500 Yoga Instructor

Mississippi State University – BS

Current Digs

I SPLIT MY TIME BETWEEN

currently reading

When Things Fall Apart

All the Pretty Horses 

The Four Agreements

What I've got on repeat

The Journey of Soul Initiation

Life Lived Wild

Bad Therapy

Birmingham, Alabama

Let My People Go Surfing

go to podcasts

go to MUSIC

current location:

Playa Negra, Costa Rica

“I started working with Addison and at a time when I felt pretty anxious and helpless. Since working with him, I’ve been rebuilding myself from the ground up. I feel completely different now than I did prior to working with him. One of my favorite things about working with Addison was the challenges he’d give me to tackle during the week. These were mostly small and simple challenges, but they served as building blocks that really gave me momentum to help put myself back together.”

 I feel completely different now than I did prior to working with Addison.

FORMER CLIENT

  
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